Meet Karen…

I believe that every person has the potential for a meaningful and joyous life, even after experiencing times of great suffering, abuse, or trauma. As a therapist, I offer space for healing by helping clients process trauma, develop insight, and experiment with behavioral change.

In session, I use a combination of cognitive behavior therapy, interpersonal therapy and EMDR (trauma reprocessing therapy) techniques. I love hearing peoples’ stories and believe therapy is a dynamic process that, while sometimes challenging, leads to positive change and growth.  I love working with clients to develop greater self-compassion and understanding of their personal values and dreams, so that they can lead more authentic lives.

I recognize that therapy can be difficult and sometimes painful, as we sift through many things, both noticing strengths and uncovering wounds. It takes courage and determination to embark upon a therapeutic relationship, and I am honored to be a part of each client’s journey.

I enjoy working with people who struggle with perfectionism, anxiety, obsessive-compulsive disorder, body image issues, career transitions, codependency, decision-making struggles, depression, and identity issues, as well as people with a history of sexual trauma, narcissistic abuse, and the children of personality-disordered parents.

I am a Licensed Associate Counselor with a Masters of Counseling and Bachelors of Science in Psychology from Arizona State University. I have been working in the field since 2021. I have experience working at ASU’s Counseling Services as well as the Phoenix Counseling Collective.  Prior to becoming a therapist, I worked as a professional ballet dancer.  My work in the arts has led me to see people through a creative lens and to appreciate their unique idiosyncrasies and strengths. I hope to work with you!

“Every life story can be a miracle or a tragedy – it just depends on how you write it.” ~Dr. Ramani Durvasula

NBCC certified
LAC # 19356